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Endurance – A Never Ending Journey

“There are no shortcuts to endurance. You have to train yourself to make peace with the long route…every day. And do it and love where it is taking you.” I constantly battle my desire to over train. My day always feels so much more productive when I workout in the morning and that feeling drives...
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Willow Hole Trail in Joshua Tree

Ran 7.3 miles in Joshua Tree National Park on a trail called Willow Hole this morning. The rock formations are awesome but the trail is about 40-50% sand so it’s a little extra work. Started just after sunrise and the weather was perfect. This is my second time running in my new Ultimate Direction SJ...
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Big Morongo Canyon Trail

Went out for a 10 mile run in the desert on Big Morongo Canyon Trail. It was a 5 mile out and back. Out was a gradual down hill. About two miles out the trail got really sandy which isn’t the funnest running but it’s good training.
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Bar Play

A little fun on the pull-up rig after my workout. The furthest hop is about 6ft.
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